11 Best Protein Shakes For Swimmers

Updated on: November 2020

Best Protein Shakes For Swimmers in 2020


Jay Robb Whey Isolate Protein Powder, Low Carb, Keto, Vegetarian, Gluten Free, Lactose Free, No Sugar Added, No Fat, No Soy, Nothing Artificial, Non-GMO, Best-Tasting, 75 Servings (80 oz, Chocolate)

Jay Robb Whey Isolate Protein Powder, Low Carb, Keto, Vegetarian, Gluten Free, Lactose Free, No Sugar Added, No Fat, No Soy, Nothing Artificial, Non-GMO, Best-Tasting, 75 Servings (80 oz, Chocolate)
BESTSELLER NO. 1 in 2020

VEGAN PROTEIN SWIMMING SMOOTHIE Recipes: Build Lean Muscle with 50 Vegan Healthy Smoothie Recipes

VEGAN PROTEIN SWIMMING SMOOTHIE Recipes: Build Lean Muscle with 50 Vegan Healthy Smoothie Recipes
BESTSELLER NO. 2 in 2020

Golden Era Nutrition Whey Protein Compound Powder, Chocolate Peanut Butter Flavor, Gluten-Free, 2 Pounds

Golden Era Nutrition Whey Protein Compound Powder, Chocolate Peanut Butter Flavor, Gluten-Free, 2 Pounds
BESTSELLER NO. 3 in 2020
  • BUILDING MUSCLE: Golden Era Nutrition protein compound utilizes five different kinds of protein: 80% whey protein concentrate, 92% whey protein isolate, 90% whey protein isolate, egg album protein, and micellar casein. Whey protein contains all 9 essential amino acids, including an extra high dose of the amino acid leucine, which has been shown to effectively stimulate muscle protein synthesis and help build more muscle mass.
  • IMPROVING STRENGTHEN: Researcher found that taking whey protein supplements, including whey isolate, led to improvements in lean mass and strength.
  • AIDING WEIGHT LOSS: Studies show that those who were given whey isolate lost significantly more body fat and showed a greater preservation of lean muscle compared to subjects consuming the control beverage.
  • PREVENTING AGE-RELATED MUSCLE LOSS: Muscle loss, or sarcopenia, causes problems like weakness, nerve damage. And it’s avoidable. To prevent sarcopenia, you should take eat enough protein — preferably protein high in BCAAs, like whey isolate.
  • WHY GOLDEN ERA NUTRITION? Golden Era Nutrition protein compound contains MCT (medium-chain triglycerides), which can help you decrease fat, lose weight, and increase lean muscle mass. All of our products are manufactured in the United States to the highest possible standards. Our protein compound powder supplements taste great and won’t clump in your shakes!

Gatorade Recover Protein Shake, Chocolate, 11.16 Fl Oz, Pack of 12

Gatorade Recover Protein Shake, Chocolate, 11.16 Fl Oz, Pack of 12
BESTSELLER NO. 4 in 2020
  • Waste nothing; Protein helps rebuild muscles so you can come back strong the next day
  • 20 grams of protein per serving
  • Drink what the pros drink
  • 11.6 Fluid Ounce Bottles, 12 Pack
  • Chocolate
  • Packaging may vary

Gatorade Recover Protein Shake, Cookies & Crème, 11.16 Ounce, (Pack of 12)

Gatorade Recover Protein Shake, Cookies & Crème, 11.16 Ounce, (Pack of 12)
BESTSELLER NO. 5 in 2020
  • Waste nothing; Get the protein you need to help rebuild your muscles so you can recover and come back strong
  • 20 grams of protein per serving
  • Drink what the pros drink
  • 11.6 Ounce Bottles, 12 Pack
  • After workout shake available in cookies & crème
  • Made with 20g of milk protein to help rebuild your muscles—so you can come back strong.
  • Scientifically developed for athletes, each shake contains protein, carbs and electrolytes.
  • Get ready for tomorrow’s game by replenishing your fuel levels.
  • Available in Chocolate, Vanilla, Peanut Butter Chocolate, and Cookies & Creme
  • 11.16 Ounce Bottles (Pack of 12)

Rotot Sports Duffle Gym Bag, Men Women Duffel with Waterproof Shoe Compartment Pouch, Weekender Travel with a Water-resistant Insulated Wet Pocket Cooler (33L, Gray)

Rotot Sports Duffle Gym Bag, Men Women Duffel with Waterproof Shoe Compartment Pouch, Weekender Travel with a Water-resistant Insulated Wet Pocket Cooler (33L, Gray)
BESTSELLER NO. 6 in 2020
  • Roomy and Durable: Rotot duffel bag has 20.5”×10” ×10”. With a 33L capacity, it can easily hold 5 days worth of clothes. 600D high quality polyester and durable lining ensure track bag ripstop and long lasting.
  • Stylish and Comfortable: The classic charm of trendy color scheme and front pocket accented with a lively zipper tab. Easy to open and close No. 8 zipper.
  • Well-Designed Construction: Rotot sports bag’s cooler is made from 13S aluminum foil which can keep drinks and wet towel at the perfect temperature for hours and be water resistant. Built-in shoe compartment with an air hole keeps your shoe storage or sweaty clothes private and fresh. Other interior spacious pockets are easy to organize your belongings, like keys, cards, phone charger, speakers, umbrella, shampoo and body wash, etc.
  • Multi-Purpose: Rotot multi pocket athletic bag is perfect for boxing, swimming, racquetball, school exercise, gymnastics sports, crossfit, shopping, business travel, camping, hiking, outdoor, excursion, day trips, etc.
  • Ideal Gift: A reliable dance bag for teen girl, travel bag for Valentine's Day, New Year's Day, Birthday, Now, putting your stuff into this workout bag and begin your extraordinary adventure. You will find this flight duffle bag is what you're looking for! A convenient and ideal choice for daily activities.

Aqua Sprout Vegan Plant Protein Powder, Premium Quality, Single Ingredient Pure Water Lentil, Whole Body Plant Protein Support, High In Essential Minerals, Fiber, Omega-3, Magnesium, 20 Servings, 400g

Aqua Sprout Vegan Plant Protein Powder, Premium Quality, Single Ingredient Pure Water Lentil, Whole Body Plant Protein Support, High In Essential Minerals, Fiber, Omega-3, Magnesium, 20 Servings, 400g
BESTSELLER NO. 7 in 2020
  • A SPECIAL SINGLE INGREDIENT: 100% premium quality water lentil protein with exceptional health benefits. The nutrient-dense premium water lentil protein isolate is hydroponically grown, harvested, and packaged in the USA.
  • PURITY AND FRESHNESS: Vegan, non-GMO plant protein powder. Does not contain flavors, colors, sweeteners. Every batch is produced with freshly harvested water lentil.
  • COMPLEX FOR YOUR BODY: Daily source of protein, amino acids, fibers, Omega 3s, calcium, magnesium, zinc, potassium, vitamin A, E, B6, and other important nutrients.
  • QUALITY MANUFACTURING: Manufactured domestically in a state-of-the-art manufacturing facility with superior quality standards.
  • SERVING: 1 scoop (20g) per serving. Blends well in your smoothies and other drinks.

Vitargo Carbohydrate Powder | Feed Muscle Glycogen 2X Faster | 4.4 LB Orange Pre Workout & Post Workout | Carb Supplement for Recovery, Endurance, Gain Muscle Mass

Vitargo Carbohydrate Powder | Feed Muscle Glycogen 2X Faster | 4.4 LB Orange Pre Workout & Post Workout | Carb Supplement for Recovery, Endurance, Gain Muscle Mass
BESTSELLER NO. 8 in 2020
  • THE FASTEST FUEL FOR INTENSE WORKOUTS Vitargo is a trade secret and favorite among professional athletes, Olympians, and celebrities. We are the world's only peer reviewed and scientifically formulated carb supplement for noticeable and proven results superior in speed to assimilate, muscle glycogen recovery and athletic performance
  • EXPLOSIVE ENERGY & QUICK MUSCLE RECOVERY Carb load with Vitargo to break through your plateaus and massively increase gains. Best used as a pre workout drink, Intra workout supplement and post workout recovery drink for long lasting energy, stamina, and maximum glycogen recovery
  • READ BEFORE YOU BUY Don’t be fooled by imitators. Our carbohydrate supplement has been clinically tested and proven in athletes to provide results that crush our competition. Vitargo is the only Fractionated Barley Amylopectin carb powder supplement that replenishes muscle glycogen faster than brands who use super starch, maltodextrin powder, cluster dextrin, highly branched cyclic dextrin, and waxy maize starch, dextrose powders and sugars
  • TESTED, TRUSTED & CLEAN 100% Sugar Free, Vegan, Non-GMO, Gluten Free and BSCG Drug-Free Certified. Zero risk of contamination. Trusted by athletes of every level from high-performance professionals to weekend warriors and youth. Packaged and manufactured in the USA.
  • 100% GUARANTEED RESULTS OR YOUR MONEY BACK - Use Vitargo as a pre workout carbs supplement, intra workout supplement, post workout recovery drink or energy drink powder. Vitargo is safe to stack with other supplements like BCAAs, Caffeine, Glutamine, Creatine, Carnitine, Protein or Electrolytes

SmashPack Orange Peach Protein Fruit Smoothie Pouch 12 Pack | 14g Whey Protein with MCT Oil | Paleo Friendly, No Added Sugar, Gluten Free, Soy Free, Non-GMO | 100% BPA Free | 5 oz Squeeeze Pouches

SmashPack Orange Peach Protein Fruit Smoothie Pouch 12 Pack | 14g Whey Protein with MCT Oil | Paleo Friendly, No Added Sugar, Gluten Free, Soy Free, Non-GMO | 100% BPA Free | 5 oz Squeeeze Pouches
BESTSELLER NO. 9 in 2020
  • Delicious Protein & Real Fruit - A puree blend made with a serving of real fruit in a convenient squeeze pouch.
  • Muscle Recovery - 14 grams of premium whey protein isolate to help muscles thrive.
  • Inflammation Reduction - Five grams of healthy fat work to reduce inflammation and provide long-lasting energy.
  • All Day Energy - The perfect energy supplement for athletes, active moms, students, and everyone in between.
  • Naturally Sweetened by Fruit - No gluten, no soy, no artificial ingredients! Kosher certified. Product Description:

fairlife YUP! Low Fat, Ultra-Filtered Milk, Rich Chocolate Flavor, All Natural Flavors (Packaging May Vary), 14 fl oz, 12 count

fairlife YUP! Low Fat, Ultra-Filtered Milk, Rich Chocolate Flavor, All Natural Flavors (Packaging May Vary), 14 fl oz, 12 count
BESTSELLER NO. 10 in 2020
  • YUP Rich Chocolate is a deliciously flavored ready to drink milk beverage made with 2% low fat ultra filtered milk
  • A ready to drink milk beverage with nutritional goodness including 16g of protein calcium and vitamin A and D
  • YUP reduced fat milk beverage contains 220 calories and 21g of sugar
  • Rich and creamy with all natural flavors to satisfy your urge to chocolate up So sip your way through the day and say YUP to chocolatey good moments
  • Product contains pack of 12 twelve 14 fluid ounce single serve shelf stable bottles Great for on the go
  • Lactose and gluten free

TRIFUEL - 3-in-1 Endurance and Recovery, Hydration, BCAA, Electrolyte Enhanced Drink (Lemon Lime)

TRIFUEL - 3-in-1 Endurance and Recovery, Hydration, BCAA, Electrolyte Enhanced Drink (Lemon Lime)
BESTSELLER NO. 11 in 2020
  • TRIFUEL 3-IN-1 (LEMON LIME). The TriFuel formula gives athletes like you a safe and natural BCAA formula for endurance, recovery, and focus. Boosts endurance, performance, enhanced mental clarity, and eliminate muscle soreness without stomach discomfort
  • OFFICIAL DRINK OF TRIATHLON. Providing all the supplementation that you need in one easy to drink formula, TriFuel is perfect for pre, during, or post performance with electrolytes, amino acids, a potent anti-fatigue complex, and GI-friendly carbs.
  • KEEP GOING STRONG. TriFuel's anti-fatigue complex contains 2,000 mg of L-citrulline malate plus Vitamins C and E to delay the onset of fatigue during intense training, reduce soreness and hasten recovery.
  • COMMITTED TO NUTRITION. TriFuel’s premium ingredients include BCAA’s, electrolytes, amino acids, easy-to-digest carbohydrates, and more as you increase your performance, endurance, and improve your focus for a faster recovery.
  • BORN IN THE USA. Based in Southern California, we use the latest technology and production capabilities available. Our FDA-registered production facility allows us to have uncompromising high standards and only use the highest quality ingredients.

Comparison of Chocolate Protein Powders for Gastric Bypass Patients

Gastric bypass patients often need to supplement their diets with protein shakes. Protein shakes come in a variety of flavors, but chocolate is always a favorite. Here are the pros and cons of some popular brands.

Gastric bypass patients are usually advised to supplement their diets with protein shakes, at least in the early days after their operations. There is a wide range of protein powders available in all kinds of flavors, but chocolate is a favorite of many. I've sampled a number of different brands of chocolate protein powders and would like to share my thoughts about those with you.

BSN Lean Dessert Chocolate Fudge Pudding Protein Powder

The BSN Lean Dessert chocolate fudge pudding protein powder offers a rich, creamy shake, even if you mix it with water instead of milk. Many gastric bypass patients and others hoping to lose weight prefer shakes that taste good mixed with water, because they get fewer calories and less sugar that way. This one mixes easily, too, when added to a bottle of water and shaken, so you don't have to drag out your blender. One serving provides 21 grams of protein, along with 150 calories and two grams of sugar.

Celebrate Bariatric Supplements Essential Nutrient System (ENS) Chocolate Milk

Celebrate Bariatric Supplements chocolate milk flavor ENS tastes just like chocolate milk. It's unique among chocolate protein powders for a couple of reasons, though. In addition to providing 25 grams of protein, one serving provides the equivalent of one multivitamin and 500 mg calcium citrate (the form of calcium recommended by the American Society for Metabolic and Bariatric Surgery for gastric bypass patients). Each serving also provides 150 calories and four grams of sugar. I will add, though, that I prefer mixing ENS protein shakes with milk instead of water, which does provide additional calories.

Chike Chocolate Bliss Protein Powder

Chike chocolate bliss protein powder provides 28 grams of protein, 190 calories and three grams of sugar in a two-scoop serving. It also contains a number of vitamins and minerals, making it suitable for a meal replacement shake. It's another protein powder that I prefer mixed in milk and I usually only use one scoop instead of two per protein shake. I think it mixes best in a blender.

Syntrax Nectar Chocolate Truffle Protein Powder

Syntrax Nectar chocolate truffle protein powder is a sweet, chocolaty protein shake with only 90 calories and no sugar or carbohydrates. It's also lactose-free, which is helpful because some gastric bypass patients develop lactose intolerance. As with most protein powders, I like it best when mixed with milk, but soy milk also works well for those that can't tolerate the real thing. I like this brand because it mixes easily in a blender bottle so I don't need to drag out my blender.

Unjury Chocolate Classic Protein Powder

Unjury chocolate classic protein powder is another that tastes a lot like chocolate milk. It's also notable for mixing very well into hot beverages, including hot chocolate and hot coffee drinks. It contains 100 calories, two grams of sugar and 20 grams of protein. It works well in water as well as in milk or soy milk.

Sources:

Bariatric Nutrition. . Suggestions for the Surgical Weight Loss Patient.

Thinner Times. . Gastric Bypass Consequences.

BSN Lean Dessert Protein. . Protein Shake.

Celebrate Bariatric Supplements. . ENS (Chocolate Milk).

Chike Nutrition. . Chike.

Syntrax Nectar. . Nectar Sweets.

Unjury. . Chocolate Classic.