11 Best Swim Shirts For Men

Updated on: June 2021

Best Swim Shirts For Men in 2021


Kanu Surf Men's CB Rashguard UPF 50+ Swim Shirt (Regular & Extended Sizes), Charcoal, X-Large

Kanu Surf Men's CB Rashguard UPF 50+ Swim Shirt (Regular & Extended Sizes), Charcoal, X-Large
BESTSELLER NO. 1 in 2021

O'Neill Wetsuits Men's Basic Skins UPF 50+ Long Sleeve Sun Shirt, Dusty Blue, X-Large

O'Neill Wetsuits Men's Basic Skins UPF 50+ Long Sleeve Sun Shirt, Dusty Blue, X-Large
BESTSELLER NO. 2 in 2021
  • Skin Cancer Foundation Recommended Product; UPF 50+ Ultraviolet Protection
  • Perfect For Surfing, Swimming, Paddle Sports, Boating, And Beach Days
  • Comfortable yet durable construction. 6 ounce polyester or spandex four way stretch. Overlock stitched
  • Minimal Seam Placement For Maximum Rash Protection
  • Slim Fit: Fits Close to Body, But Is Not Tight

Speedo Men's Uv Swim Shirt Short Sleeve Loose Fit Easy Tee

Speedo Men's Uv Swim Shirt Short Sleeve Loose Fit Easy Tee
BESTSELLER NO. 3 in 2021
  • UV & UPF 50+ PROTECTION: UV Block the Burn technology protects against harmful UV rays and has been tested to meet 50+ UPF protection
  • QUICK-DRYING: Low-moisture absorbtion for fast comfort right out of the water
  • LIGHTWEIGHT: Breathable and soft fabric
  • DURABLE: Long-lasting soft and durable fabric makes this rashguard last swim after swim without losing shape or quality
  • LOOSE FIT: Looser-fitting rash guard (For a tighter fit, purchase one size smaller than your normal size)
  • WRINKLE-FREE: Polyester material creates a wrinkle-free look
  • RASH GUARD: Protects your skin from board rashes and sun damage
  • SHORT SLEEVE: Stay cool with raglan style short sleeves
  • MATERIAL: 100% Polyester

Kanu Surf Men's Short Sleeve UPF 50+ Swim Shirt (Regular & Extended Sizes), Red, Large

Kanu Surf Men's Short Sleeve UPF 50+ Swim Shirt (Regular & Extended Sizes), Red, Large
BESTSELLER NO. 4 in 2021
  • Array

BALEAF Men's UPF 50+ Outdoor Running Long Sleeve Rashguard T-Shirt Blue Size L

BALEAF Men's UPF 50+ Outdoor Running Long Sleeve Rashguard T-Shirt Blue Size L
BESTSELLER NO. 5 in 2021
  • UPF 50+ protects your skin from the sun's harmful rays
  • Technical fabric wicks moisture away from your skin, breathes freely and dries quickly for cool comfort
  • Flatlock seamlines and no tag collar reduce chafing and increase comfort
  • Raglan sleeves provide full range of motion.Machine washable
  • Sun protection shirt is lightweight and fitted without being too tight. Great for a day of fishing, sailing, swimming, hiking and any other of your men's favorite sports

Amazon Essentials Men's Short-Sleeve Quick-Dry UPF 50 Swim Tee, Black, Medium

Amazon Essentials Men's Short-Sleeve Quick-Dry UPF 50 Swim Tee, Black, Medium
BESTSELLER NO. 6 in 2021
  • Made in Cambodia
  • Short-sleeve swim tee featuring quick-dry fabric, raglan seams, and exposed stitching
  • UPF 50 helps protect skin from the sun
  • Fits looser than a rash guard, designed for performance and all day comfort
  • Sport made better: we listen to customer feedback and fine-tune every detail to ensure quality, fit, and comfort
  • Model is 6'2" and wearing size Medium

Speedo Men Easy Long Sleeve Swim Tee, Bright Ocean, X-Large

Speedo Men Easy Long Sleeve Swim Tee, Bright Ocean, X-Large
BESTSELLER NO. 7 in 2021
  • UV Block the Burn with UPF 50+ protective fabric
  • Dries quickly
  • Long-sleeve solid loose-fitting swim shirt

NIKE Swim Men's UPF 40+ Short Sleeve Rashguard Swim Tee, Jet black, Large

NIKE Swim Men's UPF 40+ Short Sleeve Rashguard Swim Tee, Jet black, Large
BESTSELLER NO. 8 in 2021
  • Dry-fit technology helps keep you dry and comfortable
  • Uv protection from the sun on areas covered (UPF 40+)
  • Flat seams for reduced chafing

O'Neill UV 50+ Sun Protection Mens Basic Skins Short Sleeve Tee Sun Shirt Rash Guard, White, Medium

O'Neill UV 50+ Sun Protection Mens Basic Skins Short Sleeve Tee Sun Shirt Rash Guard, White, Medium
BESTSELLER NO. 9 in 2021
  • Slim Fit: Fits Close to Body, But Is Not Tight
  • Skin Cancer Foundation Recommended Product; UPF 50+ Ultraviolet Protection
  • Perfect For Surfing, Swimming, Paddle Sports, Boating, And Beach Days
  • Comfortable Yet Durable 6oz Polyester/Spandex Construction
  • Minimal Seam Placement For Maximum Rash Protection

Amazon Essentials Men's Big & Tall Short-Sleeve Quick-Dry UPF 50 Swim Tee Swimwear, -Black, 3XL

Amazon Essentials Men's Big & Tall Short-Sleeve Quick-Dry UPF 50 Swim Tee Swimwear, -Black, 3XL
BESTSELLER NO. 10 in 2021
  • Made in Jordan
  • Beat the heat in this vacation-ready swimsuit
  • Everyday made better: we listen to customer feedback and fine-tune every detail to ensure quality, fit, and comfort

NIKE Swim Men's UPF 40+ Short Sleeve Rashguard Swim Tee, obsidian heather, X-Large

NIKE Swim Men's UPF 40+ Short Sleeve Rashguard Swim Tee, obsidian heather, X-Large
BESTSELLER NO. 11 in 2021
  • Dry-fit technology helps keep you dry and comfortable
  • Uv protection from the sun on areas covered (UPF 40+)
  • Flat seams for reduced chafing

5 Fun Exercises for Flat, Toned Abs

Spring is approaching, and we will be donning swim suits soon! It's time to think about toning your body.

The Gut Buster, also known as the Ab Roller, was marketing as a way to do lower ab exercises. You were to lay on the ground, neck on the rest bar, hands on the side handles, and roll with the Gut Buster or Ab Roller. These worked terribly! They promised to support your neck and always ended up hurting my husband's and my neck. We bought the Gut Buster off of a television ad. Too bad it didn't help tone our abs and ended up costing us money to go to a chiropractor. I tried to use this gently to see if I could somehow get the Gut Buster to actually work. Finally, I sent this lower ab exercise piece of trash to the curb.

For beneficial lower ab exercises that have worked for me, see the following recommendations:

Leg lifts-Laying on the floor on your back and lifting your legs. I would do about twenty five leg lifts on each leg to start. Every few days add five more leg lifts. Start to lay on your side and lift your legs to tone your legs and love handles twenty five times.

While laying on your back, the leg lifts help to tone your abs well. You can feel the burn the more leg lifts you do. The slower you raise and lower your leg, the more pain and gain you will receive! I lost inches doing this while cutting down portions of food. I ate healthier by making better choices in food such as sherbet instead of fattening ice cream. Drink a lot of water instead of empty calories in soda pop.

NordicTrack- If you own a NordicTrack Ski Machine I am sure you can attest that this works wonderful for your abs! It is a lot of hard work. Be prepared to sweat!

You "ski" on the NordicTrack using both your arms and legs. Your arms sway back and forth as your legs do the skiing. The NordicTrack has a nice smooth glide so as not to jar your back. For people with back problems the NordicTrack is a must. Once your back is feeling better, use the NordicTrack (after getting permission from your doctor) to build up your lower stomach muscles. My husband had back problems a lot. After using the NordicTrack he rarely has back problems anymore. His abs are trim, too! Before using the NordicTrack I always do leg lunges. Also, calf stretches. After getting off of the NordicTrack I like to walk around for about three minutes. This will help you not feel stiff after skiing.

Crunches- Lay flat on your back, hands behind your head, knees bent, and slowly lift your head off of the ground about eight inches. I start out with twenty five crunches and work my way up to three hundred crunches per day. You do not have to do all of your crunches in one sitting. Break them down to some immediately in the morning. When you get home from work finish the crunches off.

Good old walking- Helped me tone up and lose weight. By adding at least thirty minutes of fast-paced walking to your day in combination with the leg lifts and crunches, you will be burning up calories! By burning up calories you will see the inches start to fall off. You will start to see your body tone up. A feeling of well-being.

Get outside and walk with your children and/or dog. Make it a family event. Go take a hike in a hilly area to really work your muscles. Mix up the places you walk so it will not get boring. If you have a treadmill, get moving while listening to music! I noticed if I watched my favorite television show or a movie, I did not walk as quick. If watching television works for you then do it. Whatever works best for you to get involved in exercising.

Swimming- Doing swim aerobics helped me to tone my abs. I never took a class. I did my own exercises against the water resistance. Again, the leg lifts in the water. While standing, lift one leg in front of you ten times, lift leg to the side ten times, and lift leg behind you ten times. Alternate legs. Repeat five times.

If you are by a pier or the side of a strong swimming pool hang on to the side at position yourself at arm's length away. Lift both of your legs up at the same time. Curl your knees up to your stomach. You can feel the burn in your abs. Repeat ten times. Take a break. Repeat ten times for more lower ab exercises. Have fun swimming and come back to this exercise two more times.

I did learn from a fitness trainer if you want rock hard abs such as the notorious "six pack", in addition to exercising you have to change your way of eating. The rules for that were too hard for me! For others it may be fine, but I am happy with a toned stomach that looks good in clothes. It does not have to be a six pack. I have to get back to doing all of these exercises right along with you!

The best advice the fitness trainer gave me is by this simple question: What did you do as a kid for fun?

Answer: We went to the park and ran around, rode bicycles, played tennis, baseball, basketball, kickball, swimming, tag, etc.!

So be a kid and get active, feel the burn, and have fabulous looking abs by following these lower ab exercises!

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